Take a foot reflexology class, learn how to help the pelvic floor

Pelvic floor issues cause many troubles and pain. Consequently, reflexology can help your pelvic floor. I teach this in my reflexology class for pelvic floor. Firstly, there is a very specific spot on each foot for the pelvic floor. Secondly, it is located on the inside of the foot. It is on the same side as the big toe. It is below the protruding ankle bone. Thirdly, you can target different areas of the pelvic floor. In addition, you can strive to tonify and strengthen your pelvic floor through the foot. To sum it up, press very specifically and you can work to help the pelvic floor when doing reflexology.

Reflexology and specific pelvic floor issues

The pelvic floor is a very important area. Women and men do not even think of the pelvic floor. Recovering from pregnancy or childbirth? Weak bladder? Constipation? What are your specific pelvic floor issues. Low back pain? Firstly, these issues can lower your quality of life. Secondly, you can do reflexology for pelvic floor issues. Thirdly, simply find the spots on the foot related to pelvic floor and bladder. As a result, you can specifically work on the pelvic floor issues.

Take a reflexology class focussing on the pelvic floor

You can learn all about the pelvic floor and reflexology! I am teaching an 8 hour class. Firstly, all are welcome in this class. Secondly, you will work with a partner. Thirdly, you will draw on each others feet. To sum it up, you will practice reflexology technique on each others feet. You will be given specific guidelines for finding the spots to pelvic floor and bladder. In addition, I will teach the latest research on reflexology.

Where is the class? What is the info?

Firstly, it is at Tribe in Chicago on February 22, 2020 9am-6pm. Secondly, there is free street parking. Thirdly, the cost is $160.00. Furthermore, the class teaches the science based Manzanares Method of Reflexology manzanaresmethod.com. In addition, the title of the class is Basic Bladder and Pelvic Floor Health.

Sign up at my web site, reflexfeet.com or manzanaresmethod.com